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Take your spiritual practice to the next level.
Complete your 48-day mandala with daily accountability and expert guidance.
Consistency
Have you ever completed a full mandala?
Mandala is a chunk of time dedicated to intense, focused practice.
Consistency in spiritual practice is not about intensity but about regularity. If you do your practice properly for one mandala, you will see a significant shift in your consciousness and it will become a part of your system.
If you do something for 48 days, you can change the way your system functions. This period aligns with the body’s natural cycles, allowing for a deep rewiring of physical, mental, and energetic patterns through consistent practice.
What are the benefits?
48 days is a decent amount of time and it comes with benefits.
Unwavering Consistency
You’ve probably tried to make meditation or a spiritual routine stick before. After 48 days, your practice becomes part of you—a non-negotiable that leaves you feeling grounded and in control, no matter what comes your way.
Well-Being for Mind, Body, and Spirit
Alongside your daily practice, you’ll receive expert tips on diet (think light, vibrant foods), morning routines, and time management—all tailored to amplify your energy and focus.
Profound Personal Transformation
The 48-day mandala aligns with your body’s natural energy cycles, paired with weekly coaching calls to guide you through challenges and spark insights. It’s a structured path to deep change.
Hello.
This is me. My name is Volli-Fred and I practice yoga and meditation every day without excuses. I am disciplined and wise.
Let me guide you through 48 days of spiritual advancement.